Meet Mutshat:

Mutshat has been practicing Kundalini Yoga for over a decade. She has studied the powerful art with with Krishna Kaur of Los Angeles, California, Gurucharan Singh of New Mexico, Sat Jivan Kaur and Sat Jivan Singh of New York City, and Mehtab of Austin, and has been certified to teach since 2008. 

As a light worker, utilizing the Divine light energy of Ra Sekhi Kemetic (Egyptian) Reiki as the vehicle, MutShat assists in affecting relaxation, rejuvenation and encouraging healing effects upon any illness. Mutshat is a Ra Sekhi Master and Level 3 Teacher, certified in the energy balancing modality by Rekhit Kajara Nia Yaa Nebthet in Oakland, California.

In Light Yoga and Health is a cozy studio based in the Bronx, NY founded by MutShat Shemsut, also known as Gianprem Kaur. With emphasis on breathing techniques,kriya (exercises) meditation, and mantra, in addition to Ra Sekhi healing, In Light Yoga and Health practices thoughtful and reflective yoga to promote a strong union of physical, mental and physical well-being.


MutShat Shemsut-Gianprem Kaur RaSekhi Kundalini Yoga
It is my purpose to assist in the elevation of others even as I work to elevate myself
— MutShat Shemsut