Start your day with a 7AM Kundalini Yoga Meditation, Tuesdays and Thursdays. Click Headline to learn more.
Introduction to the Science of Reflexology: Learn about the fascinating science of hand and foot reflexology with Elder El Ha Gahn.
Reflexology for Certification, Level One: Learn foot reflexology techniques and acquire a skill that you can use for a lifetime!
Ancient Kemetic (Egyptian) energy medicine is the science of spiritual, emotional, mental and physical healing. Kemetic Energy Medicine uses the power of energy channeled through the hands, sound, aromatherapy, words of power and more to bring about holistic balance to the aritu, also known as the chakras. It reduces stress, pain, helps combat depression, and promotes clarity, calm and peace of mind bringing one into alignment. It is, in a word, powerful.
Kundalini Yoga and Meditation for YOU this week……
This week: Balance your mind, balance your body, balance your spiritual aspects—even balance the metals in your body! Kundalini Yoga and Meditation as Yogi Bhajan taught it offers all of this and a lot more.
Our ancestors are waiting for us to connect with them, to access their wisdom.
You may be surprised to learn of the numerous ill effects of the devices and technology in your home.
Thursday, July 11th, 6:15pm:…………….Mastering the Self — One of the most beautiful things in the human body that you can create is an elementary balance. At the same time, strengthen your nervous system.
Friday, July 12th, 6:15pm…………………Mastering the Self — Clear your subconscious of the the negative junk that resides there. Eat up your own stress. Balance your chakras!
Saturday, July 13th, 11:00am…………..Mastering the self — Transition from womb to birth as you balance your chakras. This kriya includes a visualization. The meditation, for prosperity, includes live drumming.
Sunday, July 14th, 9:00am……………Mastering the Self — Invincibility, vitality, love and peace is what today’s kriya will bring. It’s called. “Invincible Man Exercises” but, of course, women can practice it, too. Deep relaxation is accompanied by gong vibration.
Art class! Learn how to create an altered book!
In celebration of our fathers, grandfathers and uncles…
The science of Ra Sekhi Kemetic Energy Medicine teaches you how to care for others as you help them to reduce pain and stress, acquire clarity of mind, become more intuitive and much, much more.. Increase your skills! Acquire additional healing tools.
End your work week and begin your weekend with a mellow Kundalini Yoga and Meditation class.
Merrrrrrrrr! Love….self-love…Kindness…self-kindness….promoting thoughts and actions…. find 100 ways…..
Magnify the effects of the breath work, Kriya (series of exercises) , mantra (vibrating words of power), deep relaxation and a powerful meditation .
In Light Yoga and Health welcomes Philip Craig. He is trained in several types of massage: shiatsu, tui-na, Thai and Swedish massage, which all work with pressure points and the energy in the body, the electricity upon which your brain and nervous system run.
Our chakras impact our daily lives. Yet, many people don’t know what a chakra system is or how it connects to our emotions and spiritual growth. In this hands-on, fun, activity-driven workshop you will learn how to work with your own energy centers through the lens of African and East Indian traditions. Click the heading for more details.
The frequency generated by the numbers 11 give us the opportunity to raise our vibrations and the level of our alignment in this special Kundalini Yoga and Meditation class offered at a special Sunday time.
Magical November….Where your attention goes your energy flows….
Is your word bond? We will practice a kriya to strengthen our ability to communicate while working on associated organs. Additionally, the meditation, with a focus on energetic cleansing, will strengthen our connection to mama earth and the heavens. Amplify the effects of these practices with the power of a Full Moon.
Special Projection of the Divine in the Self meditation at the Full Harvest Moon
Release the blocks that bind so that you may focus on creating the happiness you deserve.