Sacred Space Closed October 29 to November 3rd for a Teacher Training
Oct
29
to Nov 3

Sacred Space Closed October 29 to November 3rd for a Teacher Training

Sacred Space Closed October 29 to November 3rd    for a Teacher Training

In Light Yoga and Health will be closed from October 29th to November 3rd for a special teacher training.   When classes resume, expect a new offering:  Sacred Art Yoga guided by MutShat Shemsut-Gianprem Kaur.

Thank you so much for your patronage!

Hetep and Sat Nam

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West African Drumming Workshop with Raphael Sanders
Aug
26
1:00pm 1:00pm

West African Drumming Workshop with Raphael Sanders

Learn the West African rhythms that traditionally accompany dancers.  Raphael Sanders is a seasoned drummer and teacher who will have you sounding like a pro in no time!  Rock the cow bell, too! Drums are available on site or you may bring your own.  

No experience necessary.  Come and join the fun, the laughter--the rhythm!

The energy exchange is $15. You must RSVP:  inlightyoga81@gmail.com or text 646-571-9500

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Ra Sekhi at the International African Arts Festival, July 1st to 4th
Jul
1
to Jul 4

Ra Sekhi at the International African Arts Festival, July 1st to 4th

Join Ra Sekhi at the 46th Annual International African Arts Festival.  Have your magnetic field (aura) cleansed and your aritu (chakras) balanced.  Avail yourself of the books, medicinal herbs and spices, clothing and sacred art we offer.  Commodore Barry Park, Brooklyn.

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AWAKEN WEALTH!
Jun
10
4:00pm 4:00pm

AWAKEN WEALTH!

Join us June 10th at 4pm for a hands-on workshop that will teach you how to AWAKEN WEALTH! This game-changer will be led by the dynamic Sri Je'Ruji, with meditations led by MutShat Shemsut-Gianprem Kaur. Learn about: 

*Abundance and Supply

*6 Laws of Prosperity

*4 Laws of Wealth

*Activating Opulence

*Prosperous Money Attitudes

*Manifestation Language

*Wealth and the Spiritual Connection

*A meditation for removing obstacles

*A meditation for an Attitude of Gratitude

If you feel as if you are just treading financial waters, if the word "broke" is in your vocabulary, or even if you just want to learn how to build upon the plenty that you have, do register for this workshop.  Your $27 self-investment is guaranteed to be worth every penny.

About the Presenter

Sri Je'Ruji

Sri Je'Ruji

Sri Je'Ruji is an international transformational speaker, leader and coach, and master meditation teacher, having  taught on five continents in 35 different countries.  He is a Transcendental Meditation (TM) master.  His initial training was with the founder of TM, Maharisi Mahesh Yobi in Ethiopia, Africa at the base of the Blue Nile.  He is the author of two forth coming books--Autobiography of a Black Yogi and Wealth Secrets of the Soul: How to Be Wealthy, Healthy, Opulent & Wise. 

At In Light Yoga and Health, MutShat always strives to offer you doorways to prosperity in the realms of spirit as well as in the physical world of mind and body.

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Kundalini Yoga and Meditation on the Full Moon
Jun
9
6:15pm 6:15pm

Kundalini Yoga and Meditation on the Full Moon

I've been practicing Kundlini Yoga since 2000. I began teaching in 2008, when I became certified by the woman in the center of the photo with the orange scarf. Her name is Krishna Kaur. She was a dynamic woman then and is even more so now. She convinced me to come out to Los Angeles, California every month for about six months (?) to take the Level One Kundalini Yoga teacher training. While some may balk at leaving their neighborhood or state for a class or course, I have come to know that distance does not deter me when it comes to seeking knowledge. 

I did it, and now I've got my own yoga studio and wellness center, In Light Yoga and Health, in the Bronx, New York. Thank you Krisha Kaur! 

I'd like to share this sacred science with you. Mark your calendar:
Kundalini Yoga on the Full Moon at In Light Yoga and Health. We will take the opportunity to harness the energy of the full moon with a powerful kriya (series of exercises) and a powerful meditation called Hast Kriya which is actually a meditation but it's so powerful it.'s being called a kriya.

It's a meditaion to connect from above to below. It will renew your nervous system. Practiced regularly, it can heal nerve pain and sciatica. It is accompanied by a Jupiter mantra, Jupiter controls the center of the brain. Learn more about the power of this kriya. Come and get this spiritual food on Friday, June 9. 

The energy exchange is $15. Wear loose, comfortable fitting clothing, preferably white or off-white, and a headcovering. 

Discount cards are available.  Ask about the special sale. 

Love, Light and Peace,
MutShat

 

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Building the Capacity to Transcend: A Kundalini Yoga Kriya
May
27
to May 28

Building the Capacity to Transcend: A Kundalini Yoga Kriya

Saturday, May 27, 2017    Come and practice a kriya (series of exercises) that will assist you in building the strength of the magnetic force that is your aura, so that no negativity may enter your field and provoke a reaction.  This kriya will help you to stay strong, anchored in your consciousness.  11AM to 12:30PM, $15

Sunday, May 28, 2017      We will practice a kriya to align all of the Chakras.  The focus of the meditation will be on the third, forth and fifth Chakras. The meditation will help us to call upon the positive aspects of ourselves when confronted with the challenges of life, rather than reacting and engaging negative emotions.  9am to 10:30am, $15

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