Kundalini Yoga, Meditation, and Callaloo Soup This Weekend!
This weekend, do something wonderful for yourself. Tap into the healing power of transformation that is Kundalini Yoga and Meditation. Peruse the schedule below. Pick some days. Come.
On Sunday, what options! After class, stay for MutShat's version of Callaloo Soup. Next, help out in the greenhouse. Eat some more soup. Finally, take a walking tour with the New York City Park Rangers at Seton Falls Park at 3pm. It's all good!
ON-GOING KUNDALINI YOGA AND MEDITATION-CLASSES
Thursdays--6:15-7:45pm-- (Every first Thursday includes gong relaxation)
Fridays--6:15-7:45pm--Kundalini Yoga and Meditation by candlelight
Sundays--9am-10:30am (Every first Sunday includes gong relaxation.)
Note: All ability levels are welcome. Only 9 students accepted per class. Do RSVP. Classes are $15. Class card discounts and membership available.