Back to All Events

Fridays--Kundalini Yoga and Meditation by Candlelight is Back!

Mellow, yet potent….

End your work week on a mind-body-spiritually high note! Friday Kundalini Yoga and Meditation by candlelight is back. It is an excellent and intentional way to Enjoy breath work (pranayama) that will calm your mind and eliminate stress. Enjoy a kriya (series of exercises) that will relax yet rejuvenate you. Enjoy meditation and mantra that will set you on a path toward inner peace in the week ahead.

6:15 to 7:45pm***$15, discount class cards available***Wear loose-fitting, comfortable clothing, preferably white ***Wear a head covering***$1 mat rental available

Earlier Event: April 10
Teacher Training, Center Closed
Later Event: May 12
Bring Your Mama for Chair Yoga