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On the Full Moon: Speak and Create with Kundalini Yoga and Meditation

The Kriya for the Lotus of the Throat

This kriya (series of exercises) will open the power of your spoken word. Practiced regularly, you will innerstand the real meaning of what is spoken. You will increase your sensitivity to speak what it true. Your word will gain force with yourself and others. It is with our words that we manifest—so powerfully. Speak it, think it feel it and it will eventually become so. SO, we must pay attention to what we speak!

The energy of this kriya will be amplified by a Full Moon that highlights the 5th chakra, of communication, associated with the throat. In this full moon, we are encouraged to be authentic with our communication and express our deepest needs, effectively addressing obstacles. This kriya will work the thyroid, parathyroid, thymus glands and the immune system.

The full moon enhances meditation and prayer.  This full moon in Taurus is also a time to get grounded.  Deep and strong roots allow us to be present, giving us the gift of connection to the earth and stability.  Taurus can teach us the value of constant, steady progress on our mission and allow us to recognize the existence of the beauty of life on earth.

Our meditation will be Hast Kriya: Earth to Heavens.